The vulva is an essential but often misunderstood part of the female body. It is the external part of the female genitalia but is frequently mistaken for the vagina, which is the internal part. The vulva plays a crucial role in sexual pleasure, reproduction, and health. Here are ten important facts about the vulva that can contribute to a better understanding of this vital part of the female body.
The vulva and vagina are not the same
A common misconception is that the vulva and vagina are the same. The vulva is the external part of the genitalia, while the vagina is the internal canal leading to the uterus. The vulva includes the labia, clitoris, opening of the vagina, and urethra, whereas the vagina is an internal structure.
The vulva is unique to every woman
Just as every face is unique, so is every vulva. The size, shape, and color of the vulva vary greatly from person to person, and there is no “normal” or “ideal” vulva. Variations in the length of the labia, skin color, and the degree of clitoral visibility are all completely normal.
The clitoris is the only organ purely for pleasure
One of the most fascinating parts of the vulva is the clitoris, which is unique because its sole purpose is sexual pleasure. The clitoris contains thousands of nerve endings, more than any other part of the body, making it extremely sensitive. Although only the tip is visible, the clitoris extends internally and has a much more complex structure than often thought.
Labia come in different shapes and sizes, and that’s normal
The labia consist of the inner and outer labia, both of which can vary in size and color. There is no “normal” shape for labia. Some women have longer inner labia, while in others, the outer labia are more pronounced. These variations are natural and healthy.
The vulva cleans itself
Like the vagina, the vulva has a self-cleaning capacity. Excessive washing or using perfumed products can disrupt the natural balance and even cause irritation or infections. It’s important to wash the vulva with mild, unscented products and avoid harsh soaps or douching.
The vulva is sensitive to hormonal changes
Hormonal changes, such as during the menstrual cycle, pregnancy, or menopause, can affect the vulva. These changes can lead to sensitive skin, variations in moisture, or even itching. It’s normal for the vulva to feel different during various life stages, depending on hormone levels.
Vulvas have hair, and that’s natural
Vulvas have pubic hair that serves a protective function. Pubic hair helps protect the skin from friction and bacteria. Although shaving or waxing pubic hair has become popular, it’s important to know that having hair on the vulva is completely natural and healthy.
The vulva is vulnerable to infections and irritations
Due to the sensitive skin of the vulva, it is susceptible to irritations and infections. Tight clothing, harsh soaps, and perfumed products can irritate the vulva, while poor hygiene can increase the risk of yeast or bacterial infections. Regular, gentle care and wearing breathable cotton underwear can help prevent irritation.
The color of the vulva can change
The color of the vulva can change over time, especially due to hormonal changes. Darker discoloration of the skin around the labia is completely normal and often occurs during puberty, pregnancy, or menopause. The skin color of the vulva can range from pink to brown or even purplish, depending on the individual.
Sexual arousal changes the vulva
During sexual arousal, the vulva engorges with blood, causing the labia to swell and the clitoris to become more sensitive. This is a natural process that helps enhance sexual pleasure. Due to the increased blood flow, the color of the vulva can also temporarily change, usually to a darker shade.
